Tween/Teen Programs


Winter Programs

January 14 - February 24

Member Registration: December 28  - 8 am

Non-Member Registration: January 4 - 8 am




STEM-Lit to Go! 5-9 Wed  4:15pm-5:15pm   $35/$70
Lego Club 5-12 Tue 4:00pm-5:00pm $10- Members Only
Lego Club 5-12 Sat 11:00am-12:00pm $10 - Members Only
Homeschool Gym 6-9 & 10-16 Wed 1:00pm-2:00pm $35/$70
Girls Basketball Club Up to 12         Sun 12:00pm-1:30pm Free for Members
Kids Yoga & Mindfulness 7-12 Wed 5:30pm-6:15pm $35/$70
Zumba Kids 7-12 Tue 5:15pm-6:00pm $35/$70
Dash & Dot 9-12 Mon  5:00pm-6:00pm $35/$70
Basketball Club  9-14 Sat 12:00pm-1:30pm Free for Members
Dynamic Junior 9-14 Sat 10:15am-11:00am $45/$90
Tae Kwon Do 6+ Tue & Thu 6:45pm-7:30pm $45/$90
Runner's Club 12+ Mon & Thu 5:00pm-6:00pm Free for Members
Volleyball Club 12+ Fri 6:00pm-8:00pm Free for Members
Women's Basketball Club 13+ Sun 12:00pm-1:30pm Free for Members
Family Friendly Classes (Fam) 9-12 See Group Exercise Schedule Free for Members

Team Training-

(Jan. 7 - Mar. 3)

13+ Registration opens December 12 $160 - Members Only
Triathlon Training (TriRacers) 14+ See membership desk for details $25/$50

 All registrations will be available o​nlin​e at ​or at the Membership Desk.

​​Swim Academy - Winter 2019

Swim Academy -Winter 2019.pdf

Program Descriptions

2019 Winter Program Descriptions
Basketball Club – Meet at Trail Point for staff supervised pick-up games.
Dash & Dot – Explore the world of coding with this 4-H program. Kids will have the opportunity to learn and explore how to program Bee Bots and Dash and Dot robots to complete a series of challenges.
Dynamic Junior – Kids will gain confidence, strength, speed, & agility in this lively, cross-fit type of class.  
Family Friendly Classes (Fam) – These classes are reserved for participants 9 years and older. Every person present in the studio must participate in the class. Kids 8 and younger cannot be present in the studio during the class.
Girls Basketball Club – Meet at Trail Point for staff supervised pick-up games.  Reserved space for girls only basketball.    
Homeschool Gym – Learn about the many different fitness activities that encourages social interaction.
Kids Yoga & Mindfulness - Introduces yoga to beginners through quiet and active poses with games, playing, storytelling, drawing, simple breath, meditation and rest.  
Lego Club – Join our LEGO club and hone your building skills.  Our weekly meetings will include a themed Lego build, where you can create your own master piece! 
Runner's Club – Meet and train with others in the running community. 
STEM-Lit to Go! – Is an innovation 4-H program that builds STEM and literacy skills for children in an informal education setting. Each STEM-Lit to Go! Session will include a short story and hands on activity exploring different science principles including such activities as designing roller coaster and testing the science behind bubbles.
Tae Kwon Do – Gain a strong foundation to build on.  Develop discipline, concentration, confidence and leadership. 
Team Training – Lift: Learn the basics of functional fitness in our 8-week program designed to build total body strength through power lifting movements. Beginner through experienced lifters will appreciate learning and progressing in our free weight area.                        Team Training - Cardio/Strength: Have fun with a variety of total body conditioning that includes both strength and cardio exercises. This 8-week program is professionally designed to help maximize your results so you can reach your goal faster!
Volleyball Club – Meet with other volleyball enthusiasts that enjoy playing the game.
Weight Management Club – Meet with others who are pursuing a healthy weight loss goal.
Women's Basketball Club – Reserved space for women to play basketball.
Zumba Kids – Features the famous Zumba Kids music, rhythms, and beats along with Zumba choreography broken into kid-friendly routines. Giving children an outlet to jump, dance, shake, and swing their hips, it's the perfect recipe for fitness fun.  

     ​Tween and teen programs at Trail Point